runthruwinter:

Anton Krupicka 

runthruwinter:

Anton Krupicka 

(via peeing-while-running)

believe-you-will-succeed:

The Will to win means nothing without the will to prepare.

believe-you-will-succeed:

The Will to win means nothing without the will to prepare.

(via silverliningrunner)

"Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong."

— Mandy Hale (via onlinecounsellingcollege)

(via championsaremade)

Why I want a runner boyfriend/girlfriend

trackieuniverse:

We can do cute stuff like

image

image

running-is-beauty:

When people say distance runners have no muscle…hah.

hotties

running-is-beauty:

When people say distance runners have no muscle…hah.

hotties

(Source: drubisunirun.blogspot.com, via runinfinitely)

championsaremade:

You may all be sick of me after this week. A vacation means only one thing (well, not one, but this is important): selfies. Many, many selfies.
Mom and I just had a little photo shoot. I got this new shirt today and just took an outdoor shower after eating a glorious cheeseburger as part of a family dinner outside on this beautiful night. It’s the little things, really.

championsaremade:

You may all be sick of me after this week. A vacation means only one thing (well, not one, but this is important): selfies. Many, many selfies.

Mom and I just had a little photo shoot. I got this new shirt today and just took an outdoor shower after eating a glorious cheeseburger as part of a family dinner outside on this beautiful night. It’s the little things, really.

runningislife:

Hey everyone! Today we’re going to talk about the categories of training loads and recovery as well as the concept of overtraining.

Weeks ago, we talked about tapering, which is important because of the negative effects training has on your body and mind - it wears you down mentally and…

hpseaton:

mountains-movement:

The Lion & The Gazelle: Joe Grant

If this doesn’t make you want to hit the trails asap then there’s no hope for you!

(via runningofsummits)

youmustliveforthejourney:

Welcome to summer running camp! From now on you only be breathing dirt and dust.